Nutrition

Get Active! Get Healthy!

We have a Registered Dietitian available to provide nutrition counseling. Everthing from soup to nuts. Find out how many calories you should take in and what kind of diet will help meet those requirements in a healthy way. Also, learn how to tailor your protein and fluid intake, or find out what supplements are safe and do you actually need them. Whatever your nutrition questions, our dietitian is available to give you some advice.

Fees & Services
Services Members Students
Nutrition consultation $35 Free
Follow-up Session $20 Free
3 Follow-ups $50 Free
Nutrition Consultation (60 Minutes):

Your one-hour consultation with our registered dietitian will cover your current diet habits, weekly activity level, and establish goals for any changes you want to make. To schedule an appointment, call the Fitness Center at 414-229-0533.  Appointments fill up fast, so be sure to call in advance!

Follow-up Sessions (15-30 Minutes):

After your initial session it is usually recommended that you schedule follow-up sessions. This can be a successful way to keep accountable in your eating habits, as well as help you alter or restructure your routine to keep you motivated and provide support for any struggles in reaching your goals. This also helps maintain motivation and support. To schedule an appointment, call the Fitness Center at 414-229-0533.  Appointments fill up fast, so be sure to call in advance!